Want to know the Top 3 Secrets to Becoming an optimal Health Hacker for life??
Enter your name and email below to join 500+ people inside the Elevate Your State community and receive a FREE report- The Top 3 Secrets to Becoming an Optimal Health Hacker.
****Plus, I’ll also send you our Health Hacker Manifesto….a free one-page PDF reminder of what it means to take your health into your own hands and become a health hacker for life! (This is perfect for hanging up in your office or at home on your fridge.)
Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute. Sachin founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life. Tune in to learn exactly WHAT is functional medicine, how to approach self-care, and learn how the power of coaching may support your journey. Plus, Sachin shares his own recent personal health hacks he's deploying in his lifestyle! Enjoy the show!
Hannah Crum, aka “The Kombucha Mamma”, comes on the show to discuss the what, why and how of Kombucha! Hannah pioneered the Kombucha Kamp educational workshop in 2004 out of her small Los Angeles kitchen. Along with husband Alex LaGory, they created www.KombuchaKamp.com, the top informational site with a mission to “Change the world, one gut at a time,” by providing quality information, quality cultures and quality customer support. Through Kombucha Kamp’s videos, blog posts, online support communities, and award winning, Amazon Best Seller “The Big Book of Kombucha”, they serve as mentors and the leading experts in Kombucha to millions of Kombucha lovers from all corners of the earth.
Dr. Jeffrey Gladden, MD, FACC (fellow of the American College of Cardiology), and reformed interventional cardiologist comes on the show to discuss heart health, longevity and human performance. And as founder of Apex and Co-Founder of Living Beyond 120, he has now dedicated his time towards health, human performance and longevity optimization. We met at a healthcare conference in 2018 and hit it off right away. If you've ever wanted to reverse your own aging process and learn the truth about heart health, this is a must listen. Enjoy the show!
Dr. Trevor Cates is founder and owner of The Spa Dr. and author of the bestselling book Clean Skin From Within. She was the first woman licensed as a naturopathic doctor in California and currently lives in Park City, Utah where she helps patients from around the world achieve graceful aging and glowing skin. Dr. Cates is host of The Spa Dr. weekly podcast and has her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with non-toxic ingredients. If you want to focus on healthy aging and creating a smarter approach to healthy skin, you'll definitely want to tune in!
Erica Jain is the CEO of Healthie, the practice management and telehealth platform for nutrition and wellness professionals. Prior, Erica worked in the healthcare practice of the Boston Consulting Group and on the nutrition team of the Clinton Health Access Initiative in East Africa. She comes on the show to talk about the evolution of nutritional care in America, the reactive to proactive shift happening and what this means for each individual consumer of the healthcare system.
Ever wonder how our western medicine doctors think about our approach to healthcare in the US? Tune in to hear one doctor's story of how he left Western Medicine for Integrative Medicine after changes he made in his own personal health journey. You'll leave feeling inspired to cultivate your own practices of mindfulness and intention in your own health journey.
Bill (William K.) Appelgate believes that inspiring improved personal health behaviors is the change-the-world strategy required for the future of healthcare in America. He is the Executive Director of the Iowa Chronic Care Consortium and Founder of the Clinical Health Coach® training. His professional work has included service as a director of a university research center, a college foundation director, a college president, CEO of two comprehensive, innovative healthcare systems as well as vice-president and clinical professor at a leading graduate health sciences university and medical school.
Dr. Appelgate also happens to be one of my mentors whom I interviewed for my book, The Art of Health Hacking, and worked with on the Clinical Health Coach Training team or a few years. If you want to understand HOW and WHY people change, and how you might consider approaching behavior change in your life, definitely tune in. You’ll leave feeling more empowered and activated in your own health journey!
James Radina, a good friend and fellow health hacker, comes on the show to talk about the science of CBD, the non-psychoactive component in marijuana/hemp. A powerful show about the potential benefits of CBD for pain, performance, prevention and healing! Enjoy!
I met Dr. Tom O’Bryan at a healthcare conference this past summer. He is considered a ‘Sherlock Holmes’ for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health. If you’re looking for simple ways you can avoid toxins in our modern day world and want to fix underlying issues in your health, then this episode is for you.
Our relationship with stress starts is quite fascinating. And our modern-day love for hard work and productivity plays a big impact. So how can we properly plan our day to stress less and perform at our peak?