#017: The Ketogenic Diet, Intermittent Fasting & A Healthier Way to Enjoy Wine with Todd White

#017: The Ketogenic Diet, Intermittent Fasting & A Healthier Way to Enjoy Wine with Todd White

Todd White is the founder of Dry Farm Wines, the largest natural wine merchant in the world.  Today, after 15+ years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol.  Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes. He is also self described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, intermittent fasting and he is a fitness enthusiast.

#016: Gut Rebuilding, A Healthy Poop Life, Spooning & The Dangers of ‘Going Keto’ with Summer Bock

#016: Gut Rebuilding, A Healthy Poop Life, Spooning & The Dangers of ‘Going Keto’ with Summer Bock

Summer Bock is a leading gut health expert who coined the term “Gut Rebuilding.” She integrates her traditional studies in herbalism with modern research and a background in microbiology. After resolving her own slew of health concerns naturally by focusing on the gut bioterrain, she started teaching others how to do the same. She is certified in Integrative Nutrition through Columbia University and a three-time Good Food Award winner for her sauerkraut recipes. She is the founder of the Better Belly Project and CEO at Guts & Glory, an online business that offers live coaching and natural solutions for digestive problems. She comes on the show today to talk all things gut health!


#013: The Metabolic Approach to Cancer Prevention & Healing with Dr. Nasha Winters

#013: The Metabolic Approach to Cancer Prevention & Healing with Dr. Nasha Winters

and consults with physicians around the world. She bridges ancient therapies with advancements in modern medicine in the digital era. Dr. Nasha consults with some of the most prestigious cancer centers in the US on projects such as developing the clinical protocol for the current FDA-approved clinical trial using intravenous application of Viscum Album Extract (mistletoe) to treat advanced cancer. She has educated approximately 250 professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes. 

She comes on The Elevate Your State Show today to shine a bright light on WHAT cancer really is, HOW it works, and WHAT some of the more effective therapies look like in our modern-day world. A personal journey with cancer, overseeing care of tens of thousands of patients worldwide, and training practitioners in her methodology underscores her passion and purpose to be a beacon of hope for thousands. Dr. Nasha is on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Prevention is the only cure. To learn more about her work go to www.drnasha.com.

#011: The Doctor of the Future is the Patient- Focus on the Fundamentals & The Power of Coaching with Dr. Sachin Patel

#011: The Doctor of the Future is the Patient- Focus on the Fundamentals & The Power of Coaching  with Dr. Sachin Patel

Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute. Sachin founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life. Tune in to learn exactly WHAT is functional medicine, how to approach self-care, and learn how the power of coaching may support your journey. Plus, Sachin shares his own recent personal health hacks he's deploying in his lifestyle! Enjoy the show!