functional medicine

From Sick-Care to Self-Care- How One Doctor Went From Western Medicine to Integrative Medicine and Never Looked Back with Dr. Andrew Nish

From Sick-Care to Self-Care- How One Doctor Went From Western Medicine to Integrative Medicine and Never Looked Back with Dr. Andrew Nish

Ever wonder how our western medicine doctors think about our approach to healthcare in the US? Tune in to hear one doctor's story of how he left Western Medicine for Integrative Medicine after changes he made in his own personal health journey. You'll leave feeling inspired to cultivate your own practices of mindfulness and intention in your own health journey.

Less Doing, More Living- How to Stress Less & Plan for Peak Performance with the Power of Flow States

Less Doing, More Living- How to Stress Less & Plan for Peak Performance with the Power of Flow States

Our relationship with stress starts is quite fascinating. And our modern-day love for hard work and productivity plays a big impact. So how can we properly plan our day to stress less and perform at our peak?