Erica Jain is the CEO of Healthie, the practice management and telehealth platform for nutrition and wellness professionals. Prior, Erica worked in the healthcare practice of the Boston Consulting Group and on the nutrition team of the Clinton Health Access Initiative in East Africa. Erica completed her undergraduate degree with honors in Health Disparities at Duke University and her MBA from the Wharton School at the University of Pennsylvania.
She comes on the show to talk about the evolution of nutritional care in America, the reactive to proactive shift happening and what this means for each individual consumer of the healthcare system.
Measure What Matters- chapter in the The Art of Health Hacking
blog.gethealthy.com — for free resources
Albert Einstein quote: “sometimes what matters most can’t be measured and what’s measured doesn’t matter”
Hará Hachi Bu - Japanese phrase for quit eating when you're 80% full
23:15 - 23:22 - “It’s all about moderation and balance. You don’t have to have it all figured out but have it be something you work toward everyday.”
27:15 - 27:21 - The importance of nutrition and living a healthy lifestyle cannot be overstated for long-term health and longevity.”