Susan Bratton comes on the show to dive into all things sexual vitality! We talk about sexual shame, how Susan got into sexual vitality work, how to ask for what you want in bed, as well as how to do dirty talk without it being too DIRTY! Boy was this interview a doozy. We had a LOT of fun. And as always, would love your feedback. Enjoy!
Dr. Katherine Zagone is a Naturopathic Doctor and Medical Director for Gentera Center for Regenerative Medicine in Los Angeles. She is an expert and advocate for sexual wellness and takes a comprehensive and individualized approach to help each patient uncover root causes and restore optimal health.
In this episode we dive into all aspects related to sexual health. From libido, arousal, hormones and sensation, Dr. Zagone will help you reflect on your sex life and ask yourself where you want it to be. We also dive into a LOT of the science of our hormones and her favorite health hacks our approach so we can optimize our levels. Katherine also happens to be a great friend, business partner, and my personal Health Hacker Approved Doctor!!