#023: Sexual Vitality & Orgasmic Pleasure Potential with Trusted Hot Sex Advisor, Susan Bratton

#023: Sexual Vitality & Orgasmic Pleasure Potential with Trusted Hot Sex Advisor, Susan Bratton

Susan Bratton comes on the show to dive into all things sexual vitality! We talk about sexual shame, how Susan got into sexual vitality work, how to ask for what you want in bed, as well as how to do dirty talk without it being too DIRTY! Boy was this interview a doozy. We had a LOT of fun. And as always, would love your feedback. Enjoy!

#022: The Quantified Self- Hacking & Tracking Your Health & Performance Data with David Korsunsky

#022: The Quantified Self- Hacking & Tracking Your Health & Performance Data with David Korsunsky

David Korsunsky is the CEO & Founder of Heads Up Health, a state-of-the-art health data tracking platform built for the individual consumer to have more awareness and take smarter action in their health. David has fifteen years of experience working for industry leading technology firms and most recently served as Director of Technical Alliances at VMware, Inc. where he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more.

#017: The Ketogenic Diet, Intermittent Fasting & A Healthier Way to Enjoy Wine with Todd White

#017: The Ketogenic Diet, Intermittent Fasting & A Healthier Way to Enjoy Wine with Todd White

Todd White is the founder of Dry Farm Wines, the largest natural wine merchant in the world.  Today, after 15+ years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol.  Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes. He is also self described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, intermittent fasting and he is a fitness enthusiast.

#016: Gut Rebuilding, A Healthy Poop Life, Spooning & The Dangers of ‘Going Keto’ with Summer Bock

#016: Gut Rebuilding, A Healthy Poop Life, Spooning & The Dangers of ‘Going Keto’ with Summer Bock

Summer Bock is a leading gut health expert who coined the term “Gut Rebuilding.” She integrates her traditional studies in herbalism with modern research and a background in microbiology. After resolving her own slew of health concerns naturally by focusing on the gut bioterrain, she started teaching others how to do the same. She is certified in Integrative Nutrition through Columbia University and a three-time Good Food Award winner for her sauerkraut recipes. She is the founder of the Better Belly Project and CEO at Guts & Glory, an online business that offers live coaching and natural solutions for digestive problems. She comes on the show today to talk all things gut health!