From Sick-Care to Self-Care- How One Doctor Went From Western Medicine to Integrative Medicine and Never Looked Back with Dr. Andrew Nish

From Sick-Care to Self-Care- How One Doctor Went From Western Medicine to Integrative Medicine and Never Looked Back with Dr. Andrew Nish

Ever wonder how our western medicine doctors think about our approach to healthcare in the US? Tune in to hear one doctor's story of how he left Western Medicine for Integrative Medicine after changes he made in his own personal health journey. You'll leave feeling inspired to cultivate your own practices of mindfulness and intention in your own health journey.

From Do, Teach & Tell to Ask, Listen & Inspire: How Health Coaching & Self Coaching Inspires Radical Change in Healthcare with Dr. Bill Appelgate

From Do, Teach & Tell to Ask, Listen & Inspire: How Health Coaching & Self Coaching Inspires Radical Change in Healthcare with Dr. Bill Appelgate

Bill (William K.) Appelgate believes that inspiring improved personal health behaviors is the change-the-world strategy required for the future of healthcare in America. He is the Executive Director of the Iowa Chronic Care Consortium and Founder of the Clinical Health Coach® training. His professional work has included service as a director of a university research center, a college foundation director, a college president, CEO of two comprehensive, innovative healthcare systems as well as vice-president and clinical professor at a leading graduate health sciences university and medical school.

Dr. Appelgate also happens to be one of my mentors whom I interviewed for my book, The Art of Health Hacking, and worked with on the Clinical Health Coach Training team or a few years. If you want to understand HOW and WHY people change, and how you might consider approaching behavior change in your life, definitely tune in. You’ll leave feeling more empowered and activated in your own health journey!

The Science of CBD- How to Calm the Mind, Reduce Pain & Heal the Body with the Ancient Wisdom of Nature

The Science of CBD- How to Calm the Mind, Reduce Pain & Heal the Body with the Ancient Wisdom of Nature

James Radina, a good friend and fellow health hacker, comes on the show to talk about the science of CBD, the non-psychoactive component in marijuana/hemp. A powerful show about the potential benefits of CBD for pain, performance, prevention and healing! Enjoy!