#025: How to Hack Your Own Healing with Frank Mocerino

#025: How to Hack Your Own Healing with Frank Mocerino


This was a new style of episode for me. Instead of interviewing a health expert on a particular topic, I was able to interview a good friend, Frank Mocerino, about his own personal health hacking and healing journey. Struggling with several chronic, scary disease conditions, such as ulcerative colitis and Lyme Disease, Frank shares how he built his own all-star healthcare team and self-care strategy to help heal himself along the way.

Using the power of specific health hacks such as float tanks, morning sunlight, meditation, breath work, cold therapy, Vipassana meditation retreats, Frank has all but completely healed himself of his own health challenges. He even shares how he used the power of visualization to create the state he desired on command!

#024: Dietary Approaches To Preventing & Managing MS Related Symptoms with Dr. Terry Wahls

#024: Dietary Approaches To Preventing & Managing MS Related Symptoms with Dr. Terry Wahls

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. Plus, she is also a fellow Iowan! She comes on the show to dive deep into the role of nutrition for healing, managing and preventing MS symptoms. It was a very inspiring interview about what's possible when it comes to healing the body through nutrition. And she even shares a few recipes you can get access to if you visit her site right here!

#023: Sexual Vitality & Orgasmic Pleasure Potential with Trusted Hot Sex Advisor, Susan Bratton

#023: Sexual Vitality & Orgasmic Pleasure Potential with Trusted Hot Sex Advisor, Susan Bratton

Susan Bratton comes on the show to dive into all things sexual vitality! We talk about sexual shame, how Susan got into sexual vitality work, how to ask for what you want in bed, as well as how to do dirty talk without it being too DIRTY! Boy was this interview a doozy. We had a LOT of fun. And as always, would love your feedback. Enjoy!

#022: The Quantified Self- Hacking & Tracking Your Health & Performance Data with David Korsunsky

#022: The Quantified Self- Hacking & Tracking Your Health & Performance Data with David Korsunsky

David Korsunsky is the CEO & Founder of Heads Up Health, a state-of-the-art health data tracking platform built for the individual consumer to have more awareness and take smarter action in their health. David has fifteen years of experience working for industry leading technology firms and most recently served as Director of Technical Alliances at VMware, Inc. where he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more.