Meet Emily

Elevate your State is a movement dreamt up by founder Emily Haine, dedicated to promoting biohacking and elevating your state of being through energy healing, somatic work, and spiritual practices. Emily's journey began when she was diagnosed with chronic Lyme disease and mould toxicity in her twenties. This experience ignited a passion for personal development, health, and spirituality, inspiring her to focus on healing herself from within.

On her healing journey, Emily learned that true healing goes beyond diet and lifestyle, and regulating the nervous system is a crucial element of this. She found that the three pillars of health - physical, mental, and spiritual - must be addressed to achieve optimal health. This realization led her to explore the spiritual and mental aspects of healing, where she discovered energy healing, particularly Reiki. Reiki is an effective healing modality that addresses not only the physical, but also the mental and spiritual.

Through her own healing journey, Emily realized that many people struggle to achieve optimal health and well-being because they are not addressing all three pillars of health. This inspired her to create the "Elevate Your State" movement, which is focused on promoting biohacking and elevating your state of being through energy healing, somatic work, and spiritual practices. Emily believes that by addressing all three aspects of health, individuals can achieve a more balanced and fulfilling life.

Elevate your state allows individuals to learn how to regulate their nervous system, heal themselves from within, and achieve a higher state of being. Emily's mission is to empower individuals to take control of their health and well-being through biohacking and spiritual practices, so they can live a more elevated and fulfilling life.